Alisha, a Fitness Specialist, has an extensive understanding of how to achieve a balanced, healthy lifestyle though fitness. Early in her youth she realized it was her destiny to teach people how to be healthy and fit. Her passion led her to earning a bachelor’s degree in Exercise Science with a minor in Health Promotions from Morehead State University, KY.

She loves teaching individuals how to achieve optimal mobility, strength, and endurance with the focus on helping them become the best physical version of themselves. Alisha has spent most of her career working in the TV and Film industry at Warner Bros. Studios in Burbank, CA as a Fitness Specialist, Personal Trainer, and Group Exercise Instructor.

Alisha is highly skilled in areas such as mobility training, strength & conditioning and High Intensity Interval Training (HIIT).  She stays on the forefront of new and innovative fitness techniques by attending conferences hosted by nationally recognized platforms NASM and Perform Better.