"Tell me, what is it you plan to do with your one wild and precious life?"  Elizabeth has been serving clients as a fitness catalyst for people of all shapes, sizes, ages and abilities.  Her goal is to find their unique style of fitness, and help empower themselves in changing their lives.  She brings a combination of humble expertise, intensity and passion to every session.

Elizabeth loves to help people find strength they never knew they had and to educate them not only in their fitness, but how to translate this to other aspects of their lives. Being able to quickly recognize what a MOVR needs, she is able to utilize her extensive repertoire to hone in on imbalances and needs, so that each MOVR stars in the right place.

Outside of changing lives and empowering the masses, Elizabeth works towards her own goals and continues her education.  Right now that involves triathlon training, studying for her CSCS, opening a brick and mortar space  AND being mama to two amazing kids, two American bulldogs- and wife to her darling husband. As a lifelong learner, she believes in constantly bettering herself and so that she can help the people around her.